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Fennel, a herbal remedy for Menstrual Cramps and Period Pain

fennel seeds

My daughter had today some really bad menstrual cramps and her upper legs were hurting. You could visibly see that she was in pain. I don't know why today and not in previous month. The whole family has been wonder what to do.

We decided to look through some books about herbs and I read that fennel seeds might help. She took half a tea spoon full of fennel seeds and chewed them. The effect was so amazing that I decided to write this blog entry. Within one hour she was a different person, running around and laughing.

It's amazing what herbs can do and no doctor or pharmacist will tell you about this. They would all send you to their pain killer shelfs.
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